Be Still and Know (Anxiety Support Group)

Be Still and Know is a gathering for those seeking relief from anxiety through connection with God and others, led by licensed counselor Ashley Buffington. Each group will begin with a moment of stillness, followed by a contemplative practice and time to share personal experiences of anxiety and discuss ways to encounter Christ in those moments of difficulty. Each session will end with silence and a sacred reading.
Log onto https://www.ashleybuffingtonlpc.com/register to register.